Online Virtual Valentine’s Make & Take



I am so excited to have you join us for my online virtual Valentine’s Day Make & Take! Never been to an online virtual Make & Take class? No worries! Here is how it works. The class will be live Thursday at 5pm PST via Periscope so head on over there and make sure you are following me (Yogi Mami) and have your notifications setup to watch the live event, or you can watch the replay for 24 hours!

Sign up to join me!


Online Valentine’s Essential Oils Make & Take

Below is the list of supplies you will need, in addition to essential oils. For the best benefits I recommend therapeutic grade essential oils from a reputable source. Here is more information about where I get mine. Choose scents that appeal to you or if you would like to learn more about specific oils, their benefits and uses you can sign-up for my free 14-day email course on Essential Oils.

We will be making:

  • Bath Salts
  • Pillow Spray
  • Roll-on Perfume
  • Love Oil

Here is what you will need for the class:


Bath Salts

Mason Jar (where to buy)

Epsom Salts (where to buy)


Pillow Spray

Glass Spray Bottle (where to buy)

Rubbing alcohol (where to buy)


Roll-on Perfume

Apricot Oil (where to buy)

Glass Roll-on (where to buy)


Love Oil

Apricot Oil (where to buy)

Glass Bottle (where to buy)


In the video class I will be discussing the oils I chose for my valentine’s products and why! Can’t wait to share with you! Don’t forget to Sign-up so you don’t miss out!

Watch the Replay here!


Homemade Natural Personal Lubricant

Natural Personal Lubricant


A healthy sex life is important for many reasons as mentioned HERE in my post on how to increase your libido naturally. The need for lubrication to get things going in a common problem for many. Lack of lubrication during sex can be caused by many reasons such as getting older, having children and nursing. Common medications such as anti-biotics and anti-histamines contribute to vaginal dryness and cause pain during sex and is associated with low sex drive. Many people rely on commercial lubricants as the answer to their problems without any idea of the harmful side effects. This post will share with you the dangers of many store bought personal lubricants and how you can make your own natural personal lubricant.

The Dirty Truth About Personal Lubricants

Almost all personal lubricants on the market contain dangerous petrochemicals such as propylene glycol an ingredient also used in oven cleaner, anti-freeze and brake fluid. YUCK! Commercial lubricants also contain many methyl and propyl parabens which are considered carcinogens and banned in Europe. These chemical lubricants actually damage the genital tissue they are supposedly helping. The warming sensation that is considered a perk of lubricant actually causes the skin to shrivel up and fall off the tissue causing small tears and compromising the genital’s natural immune functions. Women who use commercial lubricants are more likely to experience vaginal infections and have a higher risk for STD’s. Unfortunately, the general public is unaware of the dangers and continues to contribute willingly to the $219 million dollar personal lubricant industry.

 How to Make Your Own Natural Personal Lubricant

I have been making my own personal lubricant for awhile now and it’s so easy, without any disgusting ingredients. In fact the ingredients used actually boost sexual health and help to support hormone health as well. Natural Personal Lubricant can be made with just about any safe/edible carrier oil and any blend of essential oils. Click here to learn where to buy essential oils. Here is my favorite to use:

  • Coconut Oil (where to buy)
  • Lavender Essential Oil
  • Peppermint Essential Oil
  • Geranium Essential Oil
  • Jasmine Essential Oil
  • Ylang Ylang Essential Oil
  • Glass Bottle (where to buy)

I use 3-4 drops of each oil. The lavender oil will calm and relax the nervous system, ylang ylang is an aphrodisiac, peppermint oil will recreate the sought after tingly sensation and geranium and jasmine oil that will aid in supporting healthy hormone function. This oil blend makes an awesome natural personal lubricant and can also double as a massage oil.

**Warning** Do not use this lubricant with condoms as the coconut oil and essential oils are not compatible with latex and will cause the condoms to break!***

Natural Personal Lubricant