The Grief to Gratitude: Hypno-Meditations for healing from grief and loss album was created to share my personally created Hypno-meditations to help guide your thoughts on the environment around and in you and help you to better manage your emotional and physical health after experiencing grief and loss. Each of the 10 tracks has been designed blending the mind-body techniques of meditation and hypnosis to help you to heal emotionally from grief and loss.
The Hypno-meditation tracks include:
- Affirmation of Hope
- Connecting with loved ones passed
- Forgiveness
- Gratitude Affirmations
- Grief Release
- Inner Child Healing
- Overcoming Anxiety
- Release Emotions
- Self Love
- Sleep & Relaxation
You can download the album to your phone, computer or mobile device here on iTunes, Spotify or Amazon Music.
Click here to Download on iTunes
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