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The holidays are almost here and I can’t wait to get back on track and reset fresh for the New Year with a cleansing detox. The typical New Year cliche of starting of the year focusing on health and wellness is a common theme for me. I feel as the dog days of Summer come to a close and the weather gets cooler I tend to slack off, eat comfort foods and indulge in the holidays without guilt. By this time every year I am so looking forward to a nice post-holiday cleanse. I will be doing an awesome detox diet that my friend Kristen at MIX Wellness Solutions offers which I did after Summer and LOVED! I was able to eat amazing fresh, whole foods, had amazing energy and lost 4″! The best part was it was unlike any detox I have done before because I didn’t feel like deprived like I have felt from other cleanses. The recipes were delicious and I learned that my body reacts to certain foods.

Are you:

• Feeling like you need to drop a few pounds

• Tired

• Bloated or irregular

• Suffering from skin problems (acne, rashes, eczema)

• Having trouble sleeping

• In a constant brain fog or have trouble concentrating

• Sick of looking at a closet full of clothes and still not finding anything to wear

• Dealing with allergies

• Popping pills for headaches, joint pain, or muscle aches

• Covering up those dark circles and puffy eyes with makeup and expensive skin creams

• Battling cravings

• Moody

If so, this month’s giveaway is for you!

I’m so excited to be teaming up with Kristen over at MIX | wellness solutions for a balanced life and some of my favorite bloggers to give YOU the chance to reclaim your inner Superwoman (or man) and WIN a coveted spot in The Superwoman Slim Down: A Real Food Detox & Cleanse for Real Women (a $347 value!)! Read all about it here.

This is NOT your average detox. The Superwoman Slim Down is a fully-supported “done-for you” 21 day 100% REAL FOOD, hunger-free program led by experienced registered nurse, certified health and wellness coach, and certified specialist in fitness nutrition, Kristen Boucher! She will teach you step-by-step how to feel better than you ever imagined in your own skin, while eating delicious, nutrient-dense, metabolism-boosting foods and (finally) making your health a priority! But don’t take my word for it! Check out what these former Superwomen have to say about it here.

Giveaway Details

One winner will receive a FREE SPOT in the January 2015 Superwoman Slim Down: A Real Food Detox & Cleanse for Real Women (a $347 value), which kicks off on Monday, January 5th – right after the holiday free-for-all!

How to enter the giveaway:

1. Sign up for the Yogi Mami email newsletter.
2. Follow Yogi Mami on Pinterest.
3. Follow Yogi Mami on Instagram.
4. Follow Yogi Mami on Facebook
5. Use Rafflecopter to log your entries and unlock bonus entries.

***Be sure to visit all the blogs responsible for this giveaway to unlock more chances to win!***

• MIX | wellness solutions for a balanced life
• Life Sanity
• The Healthy Honeys
• Loula Natural
• Refocus on Being
• Coco’s Well

a Rafflecopter giveaway

The Fine Print

The giveaway ends at midnight ET, January 2, 2015. I will announce the lucky winner on January 3, 2015. Once contacted, the lucky winner will have 48 hours to respond with his/her full name and email address.  There is no purchase necessary to win. This giveaway is open to everyone except where prohibited by law.