Healthy Holistic Living
Juicing vs. Smoothies: Which is best? Juicing and Smoothies are SOOO hot right now! Both are a great way to […]
Nature has such a plethora of herbs and plants that have been known by many cultures to have medicinal benefits. […]
Journaling is an important tool in living happier and healthier. Taking time each day to journal can help relieve emotional symptoms and improve your mood and wellbeing. Are you feeling overwhelmed about how to begin?
Sign-up to receive my free booklet all about the benefits of Journaling and receive 30-days of journal prompts for emotional wellness.
