All good things come to an end, and Summer is no exception. The upside is that once the hot, lazy dog days are over its time to welcome spring with all things Pumpkin Spice! If you are anything like me its a great transition into seasons and something I look forward to.
Unfortunately, this week Food Babe dropped a huge BOMBSHELL on us Pumpkin Spice Latte lovers and called out Starbucks for their very unhealthy, cancer causing version that is a fan favorite. And while I believe that you cannot limit all toxins and the whole everything in moderation mentality, it’s very hard for me to feel good about indulging in something so toxic. Also, it pisses me off to no end that these companies knowingly serve these toxic concoctions to their customers all in the name of profit! Of course, I can’t simply turn my back on my favorite Fall flavor so instead I did what I do best which is to seek out healthy versions for all to enjoy!
Healthy Pumpkin Spice Latte Alternatives
Pumpkin Pie Steamer by 20 Something Allergies
Healthy Homemade Pumpkin Spice Latte by Real Nutritious Living
Dairy-Free Pumpkin Spice Creamer by The Coconut Mama
Real Food Pumpkin Pie Coffee Creamer by Girl Meets Nourishment
Pumpkin Brownies and Almond Milk Gingerbread Latte
Pumpkin Pie Smoothie by Oh Lardy
Holiday Pumpkin Smoothie by Eat Naked Now
Other Healthy and Delicious Pumpkin Spice Recipes:
Learn how our ancestors prepared a pumpkin by Fostering Nutrition
Why use cans when Pumpkin Puree is one ingredient by Loula Natural
Immune Boosting Pumpkin Spice Mix by Loula Natural
Grain Free Pumpkin Spice Dutch Baby by Savory Lotus
Dairy Free Banana Pumpkin Ice Cream by Real Food RN
Salty Sweet Crunchy Pumpkin Spiced Roasted Garbanzo Beans by Real Food RN
Pumpkin Pie Refrigerator Oatmeal by Real Food RN
Pumpkin Pie Chia Seed Pudding by Real Food RN
Baked Sweet Potato Pie Fries by Real Food Kosher
Pumpkin Pie Spiced Almonds by Real Nutritious Living
Paleo Pumpkin Spiced Muffins by Real Nutritious Living
Grain Free Pumpkin Spice Muffins with Cream Cheese Frosting by Girl Meets Nourishment
Low Carb Pumpkin Bagels by Beauty and The Foodie
Magical Paleo Pumpkin Crumble Bars by Beauty and The Foodie
Coconut Milk Pumpkin Ice Cream by The Coconut Mama
Paleo Pumpkin Muffins by Health Extremist
How to add pumpkin to a child’s diet by Green Mom’s Collective
Healthy Pumpkin Protein Oats by A Happy Healthnut
Paleo Gaps and SCD approved Pumpkin Biscuits by Eat Naked Now
Pumpkin Cream Cookies by Eat Naked Now
Simple Crock Pot Apple Pumpkin Butter by Mix Wellness
Dairy Free Pumpkin Pie Pudding Shooters by A Happy Healthnut
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