The decision to start a family can be exciting but also a time filled with anxiety, especially for couples who experience challenges with getting pregnant. With many couples waiting until their 30’s and 40’s to become pregnant fertility has become a hot-topic issue. Your lifestyle may be inhibiting your ability to conceive but there are changes that can be made to improve your fertility naturally. This post will share with you my review of the new book Feed Your Fertility by Emily Bartlett L.Ac of Holistic Squid and Laura Erlich L.Ac. I will also be doing a giveaway to win a free paperback copy of this amazing book!
Yogi Mami’s Review
This book is a must have for anyone looking to improve their fertility naturally. This book includes information to Feed your Fertility from fertility professionals Emily and Laura who will guide you on a path to make the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. This book includes:
- The Standard American Diet and Fertility- What’s Going Wrong?
- Embracing a Conscious Conception
- Adopting a Traditional Foods Diet
- Understanding the Basic Fertility Work-up
- Endometriosis, Fibroids and Polyps
- The Male Factor
This book is beautifully done and is jam packed with information on how to improve your diet and lifestyle habits to boost fertility. It also includes some delicious and nutritious recipe ideas, such as Creamy Egg Drop Soup, SuperPowered Chocolate Pudding and California Burgers, to literally feed your fertility. I highly recommend this book to my readers and clients who are interested in getting pregnant. You can click here to order your copy directly from Amazon or you can enter to win a copy of your own! Winner will be announced April 15! Enter to win below!
Giveaway
Fill out the Rafflecopter below for entries to win a free paperback copy of Feed Your Fertility by Emily Bartlett, L.Ac. & Laura Erlich, L.Ac. Good Luck!
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