February | February | February | 1 | 2 | 3 | 4 - Essential Oils for Pregnancy, Labor and New Moms – Best Start Birth Center
10:00 AM-11:00 AM 2017.03.04 Best Start Birth Center, Fourth Avenue, San Diego, CA, United States  Join us as we learn how essential oils can be used safely during pregnancy, labor and with babies and young children. This workshop is free but space is limited please RSVP to [email protected] to reserve your spot. *This class will be held the 1st Saturday of every month unless otherwise noted.
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5 | 6 | 7 - Chemical Free Home Workshop
6:30 PM-8:30 PM 2017.03.07 8080 La Mesa Blvd, La Mesa, CA 91942, USA  We are exposed to harmful chemicals on a daily basis between personal, cleaning and other household products. Join us to learn how to avoid your exposure to everyday toxins and replace harmful chemicals with natural alternatives to improve overall health and wellness. Cost of this workshop is $15 and will cover cost of supplies for DIY natural multi-purpose cleaner. RSVP to [email protected] to reserve your spot.
| 8 | 9 - Moon Gathering – Full Moon
7:00 PM-8:00 PM 2017.03.09 8080 La Mesa Blvd, La Mesa, CA 91942, USA  Come gather with us to learn more about how the moon phases affect us physically, emotionally and mentally. This class will focus on the Full Moon cycle and how it can help us release what no longer serves us. You will receive reiki infused chakra balancing bath salts. Cost is $15. Light Refreshments will be served. Please RSVP to [email protected] to reserve your spot.
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12 | 13 | 14 - Essential Oils 101 – For Pregnancy, Labor, New Babies & Children
7:00 PM-8:00 PM 2017.03.14 8181 Mira Mesa Blvd, San Diego, CA 92126, USA  Join us to learn how to safely use Essential Oils safely for Pregnancy, Labor and with new babies and children. Join certified aromatherapist and Author Victoria Moore of Yogi Mami for this free workshop.
| 15 | 16 | 17 | 18 - Baby Yoga
10:30 AM-11:30 AM 2017.03.18 8181 Mira Mesa Blvd, San Diego, CA 92126, USA  Join us for a baby yoga workshop. In this workshop you will learn techniques to bond with your baby and help them grow healthy and strong. Baby Yoga promotes more and better sleep and has many physiological and developmental benefits. Postures are used to stimulate the brain to encourage coordination and development as well as support the baby’s bodily systems, including the digestive and nervous systems. This class is designed for babies age 6 weeks to walking. Bring a blanket, visual aid toy and dress comfortably. Cost is $7 Email [email protected] to reserve your spot! - Labor Preparation for Couples
12:00 PM-2:00 PM 2017.03.18 8181 Mira Mesa Blvd, San Diego, CA 92126, USA  This hands on, two-hour Labor Preparation workshop teaches expecting parents natural techniques to increase relaxation and facilitate labor. Learn natural modalities such as visualization, breathing, essential oils and yoga postures to prepare for labor as well as mediation to connect with baby during pregnancy. Fathers-to-be will learn about natural, loving ways to help keep expecting mothers calm and relaxed during the pregnancy and childbirth. Cost is $20 for Moms only; $10 additional for a birth support partner (can bring doula or non-pregnant friend/family member.) Email [email protected] for more information.
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