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< 2016 >
December 14
  • 14
    14.December.Wednesday

    Mindfulness Tips for the Holidays

    7:00 PM-8:00 PM
    2016.12.14
    Modern Family Wellness, La Mesa Boulevard, La Mesa, CA, United States

    Join us for a donation based event to learn about Mindfulness tips to keep you grounded during the holiday season. Join author and wellness advocate Victoria Moore from Yogi Mami to learn about learn mindfulness tips that will get you through the hustle and bustle of the season.

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Victoria is a widow, mother, author, and wellness ambassador with a vision to create a brighter tomorrow, today. Harnessing her extensive background in yoga and education in Aromatherapy, Mindful Nutrition, Neuro-linguistic Programming, Hypnotherapy and an array of other health modalities, she has made it her purpose to educate other families on the importance of healthy living as well as mind, body, and soul balance.