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< 2016 >
December 11 - December 17
  • 11
    11.December.Sunday
    No events
  • 12
    12.December.Monday
    No events
  • 13
    13.December.Tuesday

    Essential Oils 101 - For Pregnancy, Labor, New Babies & Children

    7:00 PM-8:00 PM
    2016.12.13

     

    Join us to learn how to safely use Essential Oils safely for Pregnancy, Labor and with new babies and children. Join certified aromatherapist and Author Victoria Moore of Yogi Mami for this free workshop.

    Essential Oils 101 - For Pregnancy, Labor, New Babies & Children

    7:00 PM-8:00 PM
    2016.12.13

     

    Join us to learn how to safely use Essential Oils safely for Pregnancy, Labor and with new babies and children. Join certified aromatherapist and Author Victoria Moore of Yogi Mami for this free workshop.

    Essential Oils 101 - For Pregnancy, Labor, New Babies & Children

    7:00 PM-8:00 PM
    2016.12.13

     

    Join us to learn how to safely use Essential Oils safely for Pregnancy, Labor and with new babies and children. Join certified aromatherapist and Author Victoria Moore of Yogi Mami for this free workshop.

    Essential Oils 101 - For Pregnancy, Labor, New Babies & Children

    7:00 PM-8:00 PM
    2016.12.13

     

    Join us to learn how to safely use Essential Oils safely for Pregnancy, Labor and with new babies and children. Join certified aromatherapist and Author Victoria Moore of Yogi Mami for this free workshop.

  • 14
    14.December.Wednesday

    Mindfulness Tips for the Holidays

    7:00 PM-8:00 PM
    2016.12.14
    Modern Family Wellness, La Mesa Boulevard, La Mesa, CA, United States

    Join us for a donation based event to learn about Mindfulness tips to keep you grounded during the holiday season. Join author and wellness advocate Victoria Moore from Yogi Mami to learn about learn mindfulness tips that will get you through the hustle and bustle of the season.

  • 15
    15.December.Thursday
    No events
  • 16
    16.December.Friday
    No events
  • 17
    17.December.Saturday

    Baby Yoga

    10:30 AM-11:30 AM
    2016.12.17
    Babies"R"Us, Mira Mesa Boulevard, San Diego, CA, United States

    Join us for a baby yoga workshop. In this workshop you will learn techniques to bond with your baby and help them grow healthy and strong. Baby Yoga promotes more and better sleep and has many physiological and developmental benefits. Postures are used to stimulate the brain to encourage coordination and development as well as support the baby’s bodily systems, including the digestive and nervous systems. This class is designed for babies age 6 weeks to walking. Bring a blanket, visual aid toy and dress comfortably. Cost is $7 Email Victoria@yogimami.com to reserve your spot!

    Labor Preparation for Couples

    12:00 PM-2:00 PM
    2016.12.17

     

    This hands on, two-hour Labor Preparation workshop teaches expecting parents natural techniques to increase relaxation and facilitate labor. Learn natural modalities such as visualization, breathing, essential oils and yoga postures to prepare for labor as well as mediation to connect with baby during pregnancy. Fathers-to-be will learn about natural, loving ways to help keep expecting mothers calm and relaxed during the pregnancy and childbirth. Cost is $20 for Moms only; $10 additional for a birth support partner (can bring doula or non-pregnant friend/family member.) Email Victoria@yogimami.com for more information.

    Labor Preparation for Couples

    12:00 PM-2:00 PM
    2016.12.17

     

    This hands on, two-hour Labor Preparation workshop teaches expecting parents natural techniques to increase relaxation and facilitate labor. Learn natural modalities such as visualization, breathing, essential oils and yoga postures to prepare for labor as well as mediation to connect with baby during pregnancy. Fathers-to-be will learn about natural, loving ways to help keep expecting mothers calm and relaxed during the pregnancy and childbirth. Cost is $20 for Moms only; $10 additional for a birth support partner (can bring doula or non-pregnant friend/family member.) Email Victoria@yogimami.com for more information.

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Victoria is a widow, mother, author, and wellness ambassador with a vision to create a brighter tomorrow, today. Harnessing her extensive background in yoga and education in Aromatherapy, Mindful Nutrition, Neuro-linguistic Programming, Hypnotherapy and an array of other health modalities, she has made it her purpose to educate other families on the importance of healthy living as well as mind, body, and soul balance.