- 1111.December.SundayNo events
- 1212.December.MondayNo events
- 1313.December.Tuesday

Essential Oils 101 - For Pregnancy, Labor, New Babies & Children
Join us to learn how to safely use Essential Oils safely for Pregnancy, Labor and with new babies and children. Join certified aromatherapist and Author Victoria Moore of Yogi Mami for this free workshop.

Essential Oils 101 - For Pregnancy, Labor, New Babies & Children
Join us to learn how to safely use Essential Oils safely for Pregnancy, Labor and with new babies and children. Join certified aromatherapist and Author Victoria Moore of Yogi Mami for this free workshop.

Essential Oils 101 - For Pregnancy, Labor, New Babies & Children
Join us to learn how to safely use Essential Oils safely for Pregnancy, Labor and with new babies and children. Join certified aromatherapist and Author Victoria Moore of Yogi Mami for this free workshop.

Essential Oils 101 - For Pregnancy, Labor, New Babies & Children
Join us to learn how to safely use Essential Oils safely for Pregnancy, Labor and with new babies and children. Join certified aromatherapist and Author Victoria Moore of Yogi Mami for this free workshop.
- 1414.December.Wednesday

Mindfulness Tips for the Holidays
Modern Family Wellness, La Mesa Boulevard, La Mesa, CA, United StatesJoin us for a donation based event to learn about Mindfulness tips to keep you grounded during the holiday season. Join author and wellness advocate Victoria Moore from Yogi Mami to learn about learn mindfulness tips that will get you through the hustle and bustle of the season.
- 1515.December.ThursdayNo events
- 1616.December.FridayNo events
- 1717.December.Saturday

Baby Yoga
Babies"R"Us, Mira Mesa Boulevard, San Diego, CA, United StatesJoin us for a baby yoga workshop. In this workshop you will learn techniques to bond with your baby and help them grow healthy and strong. Baby Yoga promotes more and better sleep and has many physiological and developmental benefits. Postures are used to stimulate the brain to encourage coordination and development as well as support the baby’s bodily systems, including the digestive and nervous systems. This class is designed for babies age 6 weeks to walking. Bring a blanket, visual aid toy and dress comfortably. Cost is $7 Email Victoria@yogimami.com to reserve your spot!

Labor Preparation for Couples
This hands on, two-hour Labor Preparation workshop teaches expecting parents natural techniques to increase relaxation and facilitate labor. Learn natural modalities such as visualization, breathing, essential oils and yoga postures to prepare for labor as well as mediation to connect with baby during pregnancy. Fathers-to-be will learn about natural, loving ways to help keep expecting mothers calm and relaxed during the pregnancy and childbirth. Cost is $20 for Moms only; $10 additional for a birth support partner (can bring doula or non-pregnant friend/family member.) Email Victoria@yogimami.com for more information.

Labor Preparation for Couples
This hands on, two-hour Labor Preparation workshop teaches expecting parents natural techniques to increase relaxation and facilitate labor. Learn natural modalities such as visualization, breathing, essential oils and yoga postures to prepare for labor as well as mediation to connect with baby during pregnancy. Fathers-to-be will learn about natural, loving ways to help keep expecting mothers calm and relaxed during the pregnancy and childbirth. Cost is $20 for Moms only; $10 additional for a birth support partner (can bring doula or non-pregnant friend/family member.) Email Victoria@yogimami.com for more information.
