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Detoxing the body through the feet is one of the safest ways to detoxify our bodies! Our tissues get saturated with toxins from what we eat, drink and breathe and it is important to remove those toxins. This Clay Detox Foot Mask is a simple and effective way to eliminate toxins. Bentonite clay is one of the most powerful healing clays available. Its strong negative charge bonds to the positive charge of toxins and heavy metals. When it comes in contact with a toxin or heavy metal, the clay will actually absorb it and then release its minerals for the body to use. You can read more about the detoxifying benefits of Bentonite Clay in this post!

 

Detox Clay Foot Mask Recipe

Mix the ingredients in a bowl using a non-metal utensil (metal will de-activate the ability of the clay). Apply the mixture to your feet and allow it to dry, about 20-30 minutes. You can make extra of this recipe because it actually does a great job as an anti-aging facial mask too!

 

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Victoria is a widow, mother, author, and wellness ambassador with a vision to create a brighter tomorrow, today. Harnessing her extensive background in yoga and education in Aromatherapy, Mindful Nutrition, Neuro-linguistic Programming, Hypnotherapy and an array of other health modalities, she has made it her purpose to educate other families on the importance of healthy living as well as mind, body, and soul balance.