The AMAZING Benefits of Fermented Foods

It’s been a little over two years since I began my journey into making fermented foods. It has been such […]

Homemade Antioxidant Facial Serum

I love making my own homemade skin products. After learning more about products and ingredients, there are so many toxins […]

Meditating with Mala Beads

I often get asked from others some advice on meditating. I have shared some tips for beginners to get started […]