< 2017 >
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  • Valentine’s Inspired Make & Take Workshop
    6:30 PM-8:30 PM
    2017.02.07
    8080 La Mesa Blvd, La Mesa, CA 91942, USA

    You’re invited to attend our special Valentine’s Day themed Make and Take essential oil education class. In this workshop You will:
    *Learn more about benefits and uses
    *Experience the smell, taste and topical application
    *Create your own Valentine’s Day massage blend for
    personal use or to give away as gifts.

    Whether you are new or experienced with essential oils, this workshop is for you! You will be able to create lovely, sensual blends with some of our more exotic oils and learn how these amazing oils can help encourage romance and boost libido naturally. Cost is $15 for supplies and refreshments will be served. Please RSVP to victoria@yogimami.com to reserve your spot!

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  • Moon Gathering – Full Moon
    7:00 PM-8:00 PM
    2017.02.09
    8080 La Mesa Blvd, La Mesa, CA 91942, USA

    Come gather with us to learn more about how the moon phases affect us physically, emotionally and mentally. This class will focus on the Full Moon cycle and how it can help us release what no longer serves us. You will receive reiki infused chakra balancing bath salts. Cost is $15. Light Refreshments will be served. Please RSVP to victoria@yogimami.com to reserve your spot.

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  • Baby Yoga
    10:30 AM-11:30 AM
    2017.02.18
    8181 Mira Mesa Blvd, San Diego, CA 92126, USA

    Join us for a baby yoga workshop. In this workshop you will learn techniques to bond with your baby and help them grow healthy and strong. Baby Yoga promotes more and better sleep and has many physiological and developmental benefits. Postures are used to stimulate the brain to encourage coordination and development as well as support the baby’s bodily systems, including the digestive and nervous systems. This class is designed for babies age 6 weeks to walking. Bring a blanket, visual aid toy and dress comfortably. Cost is $7 Email Victoria@yogimami.com to reserve your spot!

  • Labor Preparation for Couples
    12:00 PM-2:00 PM
    2017.02.18
    8181 Mira Mesa Blvd, San Diego, CA 92126, USA

     

    This hands on, two-hour Labor Preparation workshop teaches expecting parents natural techniques to increase relaxation and facilitate labor. Learn natural modalities such as visualization, breathing, essential oils and yoga postures to prepare for labor as well as mediation to connect with baby during pregnancy. Fathers-to-be will learn about natural, loving ways to help keep expecting mothers calm and relaxed during the pregnancy and childbirth. Cost is $20 for Moms only; $10 additional for a birth support partner (can bring doula or non-pregnant friend/family member.) Email Victoria@yogimami.com for more information.

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