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Simple Ways to Teach Children Mindfulness

  At increasingly younger ages, kids are facing higher levels of stress, and it may be taking a significant toll on […]

Detox Clay Foot Mask

  Detoxing the body through the feet is one of the safest ways to detoxify our bodies! Our tissues get […]

Benefits of a Yoni Egg

Some days I just have to sit and laugh at what I come up with! I’m not a stranger to […]