Do you find yourself at the mercy of your emotions?

Is shifting out of a negative emotional state difficult for you?

Do you find yourself repeatedly responding in the same negative way to some situations regardless of your best intentions to do otherwise?

Do your emotions seem beyond your control?

We experience many emotions every day, but many of us may not understand just how much our emotions can affect us in so many ways, both physically and mentally. The mind body connection is very strong whether or not we can see it. I have created a  to teach you all about emotional health and how to balance emotions naturally.

How Stress Affects Our Health

Having good emotional health means being aware of thoughts, feelings and behaviors. People who have good emotional balance have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships.

Many things that happen in life can disrupt emotional health and lead to strong feelings of sadness, stress or anxiety. These things include:

  • Losing or changing jobs
  • Having a child leave or return home
  • The death of a loved one
  • Getting divorced or married
  • Suffering an illness or an injury
  • Getting a job promotion
  • Experiencing money problems
  • Moving
  • Having a baby

Every emotional feeling you have – both good and bad, affects some part of your body, and stress can wreak absolute havoc on physical health. Poor emotional health can weaken your body’s immune system, making you more likely to get colds and other illnesses during emotionally difficult times. Additionally, when you are feeling stressed, anxious or upset, you may not take care of your health as well as you should. You may not feel like exercising, eating healthy or making healthy choices. Abuse of alcohol, tobacco or other drugs may also be a sign of poor emotional health.

Physical symptoms that can be associated with poor emotional health are:

  • Back pain
  • Chest pain
  • Chronic aches and pains
  • Digestive Issues
  • Excess Sweating
  • Exhaustion
  • Headaches
  • Heart Palpitations
  • High blood pressure
  • Insomnia
  • Sexual problems
  • Shortness of breath
  • Stiff neck
  • Upset stomach
  • Weight gain

My 30-days to Better Emotional Wellness program will provide you with tips and techniques to learn how to clear emotional patterns naturally. Learn how to take a proactive approach to your mental and physical well-being! This program includes an initial 1:1 discovery call to determine your needs and set up a personalized 30-day protocol to begin your journey towards achieving better emotional balance.

This program includes:

  • Initial 1:1 discovery call
  • 30-day protocol including a combination of mind-body techniques such as:
  • Email Q&A and support
  • Essential Oils – 13 of my favorite everyday oils and a diffuser and 24% off any additional essential oil supplies for life. 

These techniques are simple and effective and can easily be incorporated into a daily routine to help manage your emotions naturally. I love having the knowledge of these tools at my disposal whenever I feel out of balance and am excited to empower others to learn more about these exercises for themselves.

***Bonus Gift – 12- month membership access to the Good Vibe Tribe ($228 annual value)

Total Package Value: $500

Cost is only $186 




When you order you will receive a welcome email giving you all the details and info on your bonus gifts. You can expect to receive your products via USPS in about 7-10 days. You will get immediate access to the e-course, online community and an opportunity to schedule a wellness empowerment call and 1:1 Emotional Energy Clearing Session.

Live Happier & Heathier Sign-up for my newsletter and get tips, recipes and other wellness information on how to live a healthier and happier lifestyle! I promise to never SPAM you or sell your contact information!