Healthy Lunch Recipes


I’m great at planning dinners, but to me mid-day meals always offer more of a challenge. It’s easy to get stuck in a rut! I wanted to share how lunches don’t have to be boring and limited to sandwiches or pre-packaged, processed, non-foods that require a microwave to heat up! They can be fun, delicious and nutritious. Here is a roundup of healthy lunch recipes to provide you with healthy mid-day meal inspiration!

Healthy Lunch Recipes

Cure and Smoke your own Ham- Recipe by And Here We Are 

Lunchtime Mezza for one- Recipe by And Here We Are

Mediterranean Collard Wrap with Zucchini Hummus- Recipe by Real Nutritious Living

Easy White Bean Wrap- Recipe by Real Nutritious Living

Southwest Chicken Salad- Recipe by Primally Inspired

Buttery Sweet Corn Tomato Feta Salad- Recipe by Simple Roots Wellness

Avocado Toast – Recipe by The Antidote Life

Tex-Mex Layered Salad- Recipe by The Antidote Life

Zucchini Avocado Lemon Soup- Recipe by A Harmony Healing

Healthy Tuna Salad and Cucumber Bites without Mayo- Recipe by The Rising Spoon


These recipes can serve as a breakfast, lunch or mid-day snack:

Green Orange Cream Smoothie Recipe- Recipe by The Antidote Life

Chia Pudding Breakfast- Recipe by Green Mom’s Collective