Healthy Pumpkin Spice Recipe Roundup

Healthy Pumpkin Spice Recipe Roundup

All good things come to an end, and Summer is no exception. The upside is that once the hot, lazy dog days are over its time to welcome spring with all things Pumpkin Spice! If you are anything like me its a great transition into seasons and something I look forward to.

Unfortunately, this week Food Babe dropped a huge BOMBSHELL on us Pumpkin Spice Latte lovers and called out Starbucks for their very unhealthy, cancer causing version that is a fan favorite. And while I believe that you cannot limit all toxins and the whole everything in moderation mentality, it’s very hard for me to feel good about indulging in something so toxic. Also, it pisses me off to no end that these companies knowingly serve these toxic concoctions to their customers all in the name of profit! Of course, I can’t simply turn my back on my favorite Fall flavor so instead I did what I do best which is to seek out healthy versions for all to enjoy!

Healthy Pumpkin Spice Latte Alternatives

Pumpkin Pie Steamer by 20 Something Allergies

Healthy Homemade Pumpkin Spice Latte by Real Nutritious Living

Dairy-Free Pumpkin Spice Creamer by The Coconut Mama

Real Food Pumpkin Pie Coffee Creamer by Girl Meets Nourishment

Pumpkin Brownies and Almond Milk Gingerbread Latte

Pumpkin Pie Smoothie by Oh Lardy

Holiday Pumpkin Smoothie by Eat Naked Now

Other Healthy and Delicious Pumpkin Spice Recipes:

Learn how our ancestors prepared a pumpkin by Fostering Nutrition

Why use cans when Pumpkin Puree is one ingredient by Loula Natural

Immune Boosting Pumpkin Spice Mix by Loula Natural

Grain Free Pumpkin Spice Dutch Baby by Savory Lotus

Dairy Free Banana Pumpkin Ice Cream by Real Food RN

Salty Sweet Crunchy Pumpkin Spiced Roasted Garbanzo Beans by Real Food RN

Pumpkin Pie Refrigerator Oatmeal by Real Food RN

Pumpkin Pie Chia Seed Pudding by Real Food RN

Baked Sweet Potato Pie Fries by Real Food Kosher

Pumpkin Pie Spiced Almonds by Real Nutritious Living

Paleo Pumpkin Spiced Muffins by Real Nutritious Living

Grain Free Pumpkin Spice Muffins with Cream Cheese Frosting by Girl Meets Nourishment

Low Carb Pumpkin Bagels by Beauty and The Foodie

Magical Paleo Pumpkin Crumble Bars by Beauty and The Foodie

Coconut Milk Pumpkin Ice Cream by The Coconut Mama

Paleo Pumpkin Muffins by Health Extremist

How to add pumpkin to a child’s diet by Green Mom’s Collective

Healthy Pumpkin Protein Oats by A Happy Healthnut

Paleo Gaps and SCD approved Pumpkin Biscuits by Eat Naked Now

Pumpkin Cream Cookies by Eat Naked Now

Simple Crock Pot Apple Pumpkin Butter by Mix Wellness

Dairy Free Pumpkin Pie Pudding Shooters by A Happy Healthnut

Pumpkin Whoopie Pies by Holistic Squid

Superfood Pumpkin Spice Chocolate chip Cookies by Yogi Mami