I am excited to announce my Second book: Yogi Mami’s Guide to an Easier Pregnancy and Labor on sale now on Amazon in both e-book and paperback version!
The book is full of information on how to have an easier pregnancy and labor using yoga postures to prepare the mind and body for labor and alleviate common pregnancy discomforts. If you are looking for natural ways to relief the aches and pains of pregnancy and learn how to naturally manage labor this guide is a must have for your prenatal library.
Learn to alleviate common pregnancy discomforts such as:
- Morning Sickness
- Back Pain
- Sleep Disruption
- Pelvic Girdle Pain
Order Paperback format or Amazon Kindle e-book to
Read anytime, anywhere on your computer, laptop, tablet, or smartphone.