Meal Plan Monday- 3/3/14

DISCLOSURE: Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease. While I am certified in modalities such as Yoga, Aromatherapy, Reiki and Hypnotherapy, I am not a doctor or medical professional. I am simply a mother who is passionate about health and wellness and sharing my experiences and testimonials. In addition, links in posts are affiliate links to help support Yogi Mami Yum

Weekly Meal PlanIt’s Monday and time for another another weekly meal plan. This week I am excited because I am trying two new things in the kitchen using old style food preparation like our ancestors did! I know, I know! I am a total food geek! So what am I so excited about?

  • #1 I’m going to attempt a loaf of sourdough bread using my homemade sourdough starter and some old raw milk I need to get rid of (its a great alternative to buttermilk)
  • #2 I’m going to begin brining a brisket from my rancher to make corned beef and cabbage on St. Patrick’s Day. Yep, it takes a little over a week to brine and I can’t wait!

I love cooking and love to plan my weekly menus ahead of time! Here is this weeks meal plan!

  1. Collard Green Wraps & Garlic Tamari Quinoa
  2. Pizza
  3. Whole Chicken, Gravy and Roasted Veggies
  4. Steak; Scalloped Potatoes, Kale Salad and Homemade Sourdough (wish me luck!)
  5. Chicken Enchiladas and Black Beans
  6. Chicken and White Bean Chili & Leftover Sourdough Bread

Weekly Meal Plan

Disclaimer: Please note: I am not a medical professional, the information provided is strictly for informational purposes. Please use your careful discernment and double check with your naturopath or doctor before taking any vitamins or supplements

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

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