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Disclaimer: Please note: I am not a medical professional, the information provided is strictly for informational purposes. Please use your careful discernment and double check with your naturopath or doctor before taking any vitamins or supplements.

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. However, I only recommend products or services I have personally used myself and trust.

Yogi Mami/Victoria Moore is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Meal Plan Monday

It’s Meal Plan Monday again! This weekend after cleaning out my refrigerator I realized that I need to make a more concentrated effort to use up leftovers and eliminate wasted food. Most likely I will try to use the leftover food to lunches throughout the week.

Here is the Meal Plan Menu for this week:

1. Tortellini Soup, Sourdough Bread and Grass-Fed Butter

2. Breakfast for Dinner

3. Rack of Lamb & Veggies

4. Turkey Tacos & Black Beans

5. Lentil Soup & Twice Baked Potatoes

6. Pot Roast, Sourdough Bread and Grass-Fed Butter

6.

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Victoria is a widow, mother, author, and wellness ambassador with a vision to create a brighter tomorrow, today. Harnessing her extensive background in yoga and education in Aromatherapy, Mindful Nutrition, Neuro-linguistic Programming, Hypnotherapy and an array of other health modalities, she has made it her purpose to educate other families on the importance of healthy living as well as mind, body, and soul balance.