Healthy Lunch Recipes

DISCLOSURE: Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease. While I am certified in modalities such as Yoga, Aromatherapy, Reiki and Hypnotherapy, I am not a doctor or medical professional. I am simply a mother who is passionate about health and wellness and sharing my experiences and testimonials. In addition, I am a participant in the Amazon Affiliate advertisign program, an affilaite advertising program, an affiliate advertising program desinged ot provide a means to learn fees by linking to and affiliates sites. Yum


I’m great at planning dinners, but to me mid-day meals always offer more of a challenge. It’s easy to get stuck in a rut! I wanted to share how lunches don’t have to be boring and limited to sandwiches or pre-packaged, processed, non-foods that require a microwave to heat up! They can be fun, delicious and nutritious. Here is a roundup of healthy lunch recipes to provide you with healthy mid-day meal inspiration!

Healthy Lunch Recipes

Cure and Smoke your own Ham- Recipe by And Here We Are 

Lunchtime Mezza for one- Recipe by And Here We Are

Mediterranean Collard Wrap with Zucchini Hummus- Recipe by Real Nutritious Living

Easy White Bean Wrap- Recipe by Real Nutritious Living

Southwest Chicken Salad- Recipe by Primally Inspired

Buttery Sweet Corn Tomato Feta Salad- Recipe by Simple Roots Wellness

Avocado Toast – Recipe by The Antidote Life

Tex-Mex Layered Salad- Recipe by The Antidote Life

Zucchini Avocado Lemon Soup- Recipe by A Harmony Healing

Healthy Tuna Salad and Cucumber Bites without Mayo- Recipe by The Rising Spoon


These recipes can serve as a breakfast, lunch or mid-day snack:

Green Orange Cream Smoothie Recipe- Recipe by The Antidote Life

Chia Pudding Breakfast- Recipe by Green Mom’s Collective






Disclaimer: Please note: I am not a medical professional, the information provided is strictly for informational purposes. Please use your careful discernment and double check with your naturopath or doctor before taking any vitamins or supplements

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

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