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  • Labor Preparation Class – Babies~R~Us Mira Mesa Location
    4:00 PM-6:00 PM
    2016.09.17
    Babies

    Babies

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    This hands on, two-hour Labor Preparation workshop teaches expecting parents natural techniques to increase relaxation and facilitate labor.Learn natural modalities such as visualization, breathing, essential oils and yoga postures to prepare for labor as well as mediation to connect with baby during pregnancy. Fathers-to-be will learn about natural, loving ways to help keep expecting mothers calm and relaxed during the pregnancy and childbirth. Cost is $20 for Moms only; $10 additional for a birth support partner (can bring doula or non-pregnant friend/family member.) Email Victoria@yogimami.com for more information.

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