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Disclaimer: Please note: I am not a medical professional, the information provided is strictly for informational purposes. Please use your careful discernment and double check with your naturopath or doctor before taking any vitamins or supplements.

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Weekly Meal PlanIt’s Monday and time for another another weekly meal plan. This week I am excited because I am trying two new things in the kitchen using old style food preparation like our ancestors did! I know, I know! I am a total food geek! So what am I so excited about?

  • #1 I’m going to attempt a loaf of sourdough bread using my homemade sourdough starter and some old raw milk I need to get rid of (its a great alternative to buttermilk)
  • #2 I’m going to begin brining a brisket from my rancher to make corned beef and cabbage on St. Patrick’s Day. Yep, it takes a little over a week to brine and I can’t wait!

I love cooking and love to plan my weekly menus ahead of time! Here is this weeks meal plan!

  1. Collard Green Wraps & Garlic Tamari Quinoa
  2. Pizza
  3. Whole Chicken, Gravy and Roasted Veggies
  4. Steak; Scalloped Potatoes, Kale Salad and Homemade Sourdough (wish me luck!)
  5. Chicken Enchiladas and Black Beans
  6. Chicken and White Bean Chili & Leftover Sourdough Bread

Weekly Meal Plan

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Victoria is a widow, mother, author, and wellness ambassador with a vision to create a brighter tomorrow, today. Harnessing her extensive background in yoga and education in Aromatherapy, Mindful Nutrition, Neuro-linguistic Programming, Hypnotherapy and an array of other health modalities, she has made it her purpose to educate other families on the importance of healthy living as well as mind, body, and soul balance.