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Disclaimer: Please note: I am not a medical professional, the information provided is strictly for informational purposes. Please use your careful discernment and double check with your naturopath or doctor before taking any vitamins or supplements.

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. However, I only recommend products or services I have personally used myself and trust.

Yogi Mami/Victoria Moore is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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When the weather starts cooling off one of our favorite treats to enjoy is homemade flavored hot chocolate. Store bought flavored hot chocolate can contain nasty additives and ingredients so we try to avoid them as much as possible. Making your own homemade version is so easy and a much healthier alternative. Here is my recipe for homemade flavored hot chocolate that my family loves!

Homemade Flavored Hot Chocolate

When using essential oils internally it is important to make sure that your essential oil brand is safe for consumption.  If your oil brand is safe for consumption then it should have a supplement facts box with specific use instructions and warnings.  Here is the brand of Essential Oils that i use and recommend for consumption.

  1. Heat 4 cups of milk in a saucepan on medium-high heat.
  2. Add 6 tablespoons unsweetened raw cocoa, 1 teaspoon vanilla extract, and 4 teaspoons honey; whisk until smooth.
  3. When warm, remove from heat and mix in essential oil.
  4. Serve and enjoy!

With essential oils in the kitchen it is important to know that a little goes a long way! One drop really is enough. Add one drop to a toothpick to mix in the essential oil of your choice. Essential oil flavors I recommend are :

  • Orange
  • Cinnamon
  • Lavender
  • Peppermint

You can click here to learn more about where to find these pure essential oils which I personally use and recommend.

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Victoria is a widow, mother, author, and wellness ambassador with a vision to create a brighter tomorrow, today. Harnessing her extensive background in yoga and education in Aromatherapy, Mindful Nutrition, Neuro-linguistic Programming, Hypnotherapy and an array of other health modalities, she has made it her purpose to educate other families on the importance of healthy living as well as mind, body, and soul balance.